View Workout (Andy )
Hills
March 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
I ran some easy hills instead of going to the track workout. Legs seemed ok with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | 11:40 / Mile | Hills | Asics |