View Workout (Kaleb Keyserling)
warm weather again
March 31, 2010 (Morning)
Exercise Type: Run
Weather: mid 60s
Comments:
Really nice night. My legs started to feel good with a couple miles to go. They felt stiff at the start. I'm guessing because of yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:00 | 6:53 / Mile | 1140 |