View Workout (Mike Schellen)
Park
April 1, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, extremely high winds
Comments:
Morning bp 136/85; HR 69; weight 196. Running through park mitigated some of the wind. Walked home from park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:58 | 10:19 / Mile | Training | Asics GT-2140 |