March 31, 2010 (Afternoon)
Exercise Type: Run
Weather: not great...
Comments:
PRE/campus solo today; Jeff had a meeting. TIRED. Stride felt OK, but all in all tired and a touch trashy in the quads -- likely due to the tempo on the track.
Tried to keep it easy, but was moving pretty good.
OK afternoon of work, then over to BECKs', then out for some zza at La Perla. NICE NIGHT. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |