View Workout (Tim Hall)
short run till it hurt
August 16, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
gettin in some distance in the morning hip started to hurt on some steps then it really started in after the mile. went and swam after i got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:17 | 8:17 / Mile | Asics 2130 |