View Workout (Leah Snider)
neighborhood explorations!
April 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 73
Comments:
Started off by going the usual route down macarthur, then decided i wanted to try something different. down by the resevoir, then into the neighborhood right of the big grassy patch near the resevoir. ended up on q street, then discovered the canal path from 3rd grade, felt obligated to run on that for a bit. Beautiful view, sun, and breeze! Turned back home down to the end of macarthur then up foxhall. planks, lunges, clams, leg strengthening at home!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:29 | Nike Zoom Vomero 4 |