April 1, 2010 (Morning)
Exercise Type: Run
Comments:
Wake up/shakeout run. Ran at noon.
Feel horrible! Beat up from standing at Lucero show from 8pm-2am. Legs are finally really feeling it from workout on the bike.
Body just feels dead.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ravenna |