View Workout (Chris Wade)
BIG Hill Run
August 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Good
Comments:
The guys team ran up a huge hill that almost killed me. I didn't feel good running down at all. Again, my left calf was really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |