View Workout (Chris Wade)
Another big hill
August 16, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
I ran up another huge hill, this one was longer but less steep. I ran down with John. I started to feel pretty good on the way down because we slowed down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |