View Workout (Ryanne Fortney)
Fredrica Loop
August 13, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
It was a really easy run. I felt really good. I was sore from the day yesterday's workout. We stopped three times for water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:00 | 9:30 / Mile | Asics |