View Workout (Ryanne Fortney)
YCP to the Apple
August 14, 2008 (Morning)
Exercise Type: Run
Comments:
Long run with a few pick up in between. It was a good run. I am starting to feel like I am getting in shape!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Asics |