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CGHS + Middlefield

April 1, 2010 (Afternoon)

Exercise Type: Run

Weather: 50s but sunny!

Comments:
TIRED TODAY. Very little sleep from last night. Work was surprisingly OK, though, and I left for the run feeling pretty energetic. Didn't last long. The legs didn't feel great at all -- R lateral quad was trashy -- dunno if that's leftovers from the L ankle or what.

Did only 1 lap in the woods, because (A) it was wet as FUCK in there from all the rain, and (B) there was some chick riding a HORSE with an unleashed DOG that was chasing me for about 100m. :|

Lifted at Anytime at lunch -- felt pretty fine. FAIRLY CERTAIN I'm not running at Willamette on Saturday. The weather's supposed to be garbage and my legs right now feel the same...

No PM run...