View Workout (Bill Simpson)
Run from Murray Park
April 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 81 and sunny
Comments:
Gorgeous weather. First run with my shirt off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:17 | 7:12 / Mile | Easy |