April 2, 2010 (Morning)
Exercise Type: Walk
Weather: 60's
Comments:
Met Kent to walk at HM @ 9am
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 1:16:50 | |||
1.5 Miles | 25:22 | 16:54 / Mile | ||
1.5 Miles | 26:01 | 17:20 / Mile | ||
1.5 Miles | 25:27 | 16:57 / Mile |