View Workout (Robert Ontko)
Crippen Hill
August 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Wish Texas had more hills like this one, took it easy down the hill, stretch, 10 buddies, abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:32 | 7:48 / Mile |