View Workout (Patrick Lestrange)
(Untitled)
April 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt good. Got progressively faster the whole way. Last mile was under 6:15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:44 | 6:42 / Mile |