View Workout (Heidi Wobrock)
(Untitled)
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
800 warmup
1600 leg in the distance medley - 2nd
800 leg in the mid-distance medley - 1st
400 leg in the 1600m relay - 2nd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles |