View Workout (Kendra Zaffuto)
Happy Easter Run
April 4, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
35 min mild
stretch
SMR: stick
some crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Recovery |