View Workout (Lauren Metzger)
race
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
not a 1500 m runner
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 0:00 | |||
| 1.15 Miles | Warmup | Wave Alch. 13 | ||
| 1500.0 Meters | Wave Alch. 13 | |||
| 1.5 Miles | Cooldown | Wave Alch. 13 |