View Workout (Evan Land)
Eagle Creek
April 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with micah, tyler, landy, and mudd at the creek. shins hurt like balls after about 4-5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile | Easy |