April 4, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
XCFH, Bellfield, N Park, Shelburne, Warrensville Center, S Park, N Park, Bellfield, XCFH
Started out nice and easy with Brett, seemed like Brett was quite uncomfortable but we had a nice chat since we hadn't run together in some time, he turned around at Lee and I continued on, wind in my face along Warrensville, joined up with Cromer at N Park and N Woodland, talked to him about the race and how excited I am to watch him kick-ass at Conference, stretch, 40 Ibis, before enjoying some carbon footprint burgers for a delicious Easter supper
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | 57:21 | 7:21 / Mile | Easy |