View Workout (Mike Schellen)
Raw
April 4, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy, breezy, humid, 61
Comments:
Short run with a little bit of ankle/shin discomfort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:19 | 9:34 / Mile | Training | Asics GT-2140 |