View Workout (lawrence smith)
Dave's Double Lakes and Aussie House
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
1 Aleve, Big J Brace, no discomfort 1 stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:11:00 | 11:50 / Mile | Sacony |