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Take one step, have you got it in you?

April 3, 2010 (Morning)

Exercise Type: Run

Comments:
W&J invite...not excited with my times at all, but I did make moves to get into 1st place in my heat in each race with 300 to go, which was solid. I was able to hang on in the 1500, not so much in the 800. I think I could have been a few seconds faster in the 1500 if I were in the fast heat...but it doesn't really matter.

Out-kicked a 15:16 5k guy from Allegheny in the 1500...just wanted to let him know what to expect on May 8th, and next XC season.


1500-4:11.16 (63-64 final lap)
800-2:05 (62, 63)

Found out that I WILL be running the 5k at OWU next weekend. No goal time, winning the thing should get me a good enough seed time for Allegheny.