View Workout (Jessica Brock)
Winters Road ptp
August 18, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Hilly and hot run.
Everything felt okay...the heat made the run very tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:04 | 8:48 / Mile | new shoes! asics 1130 |