View Workout (Roni Teich)
towers
August 18, 2008 (Morning)
Exercise Type: Run
Weather: good, somewhat hot
Comments:
only got in 3 loops at towers cause hts, 5:15 on the first then 5:38 just died but whatever, gotta get into it a little more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | brooks adrenaline gts 8 (narrow) |