View Workout (Morgan Simon)
11
April 4, 2010 (Morning)
Exercise Type: Run
Comments:
Time to jump back into it! Last week, was supposed to be an easy week, but maybe it was too easy. Feel like I lost shape/form.
Gotta get back into it for Jasper's VO2 Max program and for the race at Vance Creek! 20 Days! Bring it!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |