View Workout (Brandon Riedlinger)
Bootstrap's Bootstraps
April 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
really was not motivated at all on this run, despite the beautiful weather. just kind of forced myself to keep going. didn't feel all that bad physically my mind just wasn't really in it. onto chestnut hills around to north park and around the first lake.
stretch, abs, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:35 | 7:14 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |