View Workout (Ramon Ramos)
3.1 mile run
March 30, 2010 (Morning)
Exercise Type: Run
Weather: Clear & Warm
Comments:
Ran 1.5 miles walked .5 miles then ran 1 mile home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 44:41 | 14:24 / Mile | Easy |