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Skinner + VRC + West PRE

April 5, 2010 (Afternoon)

Exercise Type: Run

Weather: high 40s, mist

Comments:
TIRED today. Actually, work was fine, but when I got on the run, the legs WERE TIRED. Kept it really easy: like 7:05s. Jeff was antsy and wanted to go faster, but I stayed back. Added on West PRE but didn't feel like it, especially because the weather was GARBAGE. REALLY sick of the rain, wind and cold. Seriously.

Thought about a PM run, especially since it actually STOPPED raining, but it was cold and I needed to rest.

Got some GOOD sleep (like 9 hr) -- first time I've had that much sleep in a couple weeks. MUCH NEEDED.