View Workout (Dror Vaknin)
Ballast Point loop from noah's school
April 1, 2010 (Morning)
Exercise Type: Run
Weather: 62 degrees
Comments:
Kept picking up the pace so felt good. splits:
8:12,15:25,22:17,29:00,35:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:18 | 7:03 / Mile | Steady State |