View Workout (Dror Vaknin)
Mclay Garden Trails with team at Tallahassee
March 27, 2010 (Morning)
Exercise Type: Run
Weather: 49 degrees
Comments:
Ran pretty good pace for a hilly course might be too much for me today. Picked up the pace the last couple of miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.78 Miles | 1:05:02 | 7:24 / Mile | Easy |