
April 5, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and windy
Comments:
suprise meet against cumberland cause no one told us it got switched to today, it was originally supposed to be tomorrow. considering all the chaos, we did ok. i ran the 1500 and didnt feel too hot but i did end up pushing myself rather well and ran about a 4:48. hopefully that improves soon
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1500.0 Meters | 4:48 | 5:08 / Mile | Brooks Beast |