 
		  April 5, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and windy
  
  Comments: 
suprise meet against cumberland cause no one told us it got switched to today, it was originally supposed to be tomorrow.  considering all the chaos, we did ok.  i ran the 1500 and didnt feel too hot but i did end up pushing myself rather well and ran about a 4:48.  hopefully that improves soon
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 1500.0 Meters | 4:48 | 5:08 / Mile | Brooks Beast |