View Workout (Ben Yavitt)
poolside
April 6, 2010 (Afternoon)
Exercise Type: Swim
Comments:
Nice summer day, why not spend it at the pool. swam for about 40 in afternoon. pool was crowded but swim was fairly constant. lifted a bit before and then did abs after. got to eat bread today at fribs! maybe ill start feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |