View Workout (Chris Kelly)
Pre meet with Kurty
April 2, 2010 (Night)
Exercise Type: Run
Weather: Around DePaw
Comments:
Ran an easy 4 with Kurt around the campus. It was dead there was nothing going on. I think we passed maybe 1 party in the whole place. Otherwise good though dog barked at us and I jumped but nothing else spectacular. Pumped for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:50 | 7:27 / Mile | Easy | Adrineline 10 |