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Farewell
April 7, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.3 Miles
|
23:34
|
0.4 Miles |
2:45 |
6:52 / Mile |
Warmup
|
Brooks Adrenaline GTS 10
|
2.9 Miles |
20:49 |
7:10 / Mile |
Training
|
Brooks Adrenaline GTS 10
|