View Workout (Tim Smith)
Hinckley Run
August 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 83 Sunny
Comments:
I felt a little bit off today, which I think might have been due to not waiting long enough after lunch. Everyone else seemed to be feeling more off than I was, though. I also felt a little better as I ran. However, this does not mean much; the time trial is the more important thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |