View Workout (Steve Donohoe)
Mid week Burke Run
April 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 90 degrees with slight breeze
Comments:
Started out fast but didn't have the pep in my legs. Eventually got in and then out of my groove. Kept a decent pace but it definitely slowed. Jess was running at the same time up in Boston.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 37:38 | 8:19 / Mile |