View Workout (Micah Aldrich)
Buck Creek
April 8, 2010 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Buck Creek with Landy. I am pretty sore and my shins hurt a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:31 | 6:45 / Mile | Adidas ZX8000 |