View Workout (Rebecca Higgins)
(Untitled)
April 8, 2010 (Morning)
Exercise Type: Run
Weather: 78 degrees
Comments:
125 crunches/ 25 push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 59:12 | |||
| 5.25 Miles | 54:12 | 10:19 / Mile | Easy | |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown |