April 8, 2010 (Morning)
Exercise Type: Run
Weather: super windy, cold
Comments:
1/2 mile warm up
300,
400,
500,
400,
300
workout in fitness center
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.7 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Brooks | ||
| 1.2 Miles | Brooks |