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Gowdyville + CGHS/Middlefield

April 6, 2010 (Afternoon)

Exercise Type: Run

Weather: 50s, WET

Comments:
It had rained HARD in the AM, but stopped right before my run. It's been so damn wet that I avoided the wooded loop entirely, opting for a road add-on.

The road was SUPER-WET. Very odd, but my legs and feet got REALLY WET from the kick-up. Weird. Not sure if that's happened because of my "better form", or what, but it was a little annoying.

The Gowdyville add-on wasn't bad; it's interesting to feel how much BETTER my stride is now compared to 2-3 months ago, when I was running this loop a lot and feeling like SHIT.

Pretty tired for the rest of the run, but otherwise uneventful. Did stop at Anytime to jam in a lift. Got rained on pretty good on the last K back to work, but otherwise I was spared a lot of the rain.

Distance Duration Pace Interval Type Shoes
11.0 Miles