View Workout (Keith Behrman)
Lake st Loop
April 8, 2010 (Morning)
Exercise Type: Run
Comments:
Hungry as shit this morning. Did one of those wake-up-and-turn-my-alarm-off-not-realize-it-and-go-back-to-bed last night so I woke up with 3 minutes to make it to class, so all I ate before this run was 2 pop-tarts 4 hours prior. Besides that, run was fine, just a little tired overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Mizuno wave Elixir (Lime Green) |