View Workout (Tim Hall)
damn hip again
April 8, 2010 (Afternoon)
Exercise Type: Run
Weather: overcast, mild high 50's low 60's
Comments:
hip started hurtin not a quarter mile into the run. stretched it out to three miles today after deciding not to go 8. this is startin to really piss me off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:20 | 7:26 / Mile | 2140's (yellow) |