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CGHS

April 8, 2010 (Night)

Exercise Type: Run

Weather: 45, sunny

Comments:
Ran a bit after work. Didn't really feel like it, or need it, but it was nice so I had to take advantage. Also, I want to go shorter on Saturday, so here we go.

Legs and stride felt good but MAN was I tired. By the time I got to the HS I felt like I was DRUNK. I stopped by the HS because there was a track meet going on, but I'm pretty sure it was a JR high meet, since the kids were super young...and racing 200s in sweat pants. :p

Ran straight back to work. COLD and WINDY. And I was feeling even more "drunk".

Got to bed at 915 tonight which was bomb. I needed it.

Distance Duration Pace Interval Type Shoes
3.0 Miles