April 8, 2010 (Night)
Exercise Type: Run
Weather: 45, sunny
Comments:
Ran a bit after work. Didn't really feel like it, or need it, but it was nice so I had to take advantage. Also, I want to go shorter on Saturday, so here we go.
Legs and stride felt good but MAN was I tired. By the time I got to the HS I felt like I was DRUNK. I stopped by the HS because there was a track meet going on, but I'm pretty sure it was a JR high meet, since the kids were super young...and racing 200s in sweat pants. :p
Ran straight back to work. COLD and WINDY. And I was feeling even more "drunk".
Got to bed at 915 tonight which was bomb. I needed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |