View Workout (Tim Smith)
Morning Part of Double
August 19, 2008 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Veale -> up Euclid Heights -> Coventry -> Mayfield -> Murray Hill -> Veale - I felt good this morning. We ran as a group and went particularly slow. It was also short of 4 miles, so I may change the distance depending on tonight's run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |