View Workout (Dan Snitzer)
Cold Run
April 9, 2010 (Night)
Exercise Type: Run
Weather: Wintery Mix :(
Comments:
Well... sunny 70 deg F buffalo weather... where have you gone? Cold. Ate too soon before the run and could feel it in my stomach. Took it pretty easy and still managed to go around 7min/mi. Keep the quickness up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 43:03 | 7:06 / Mile | Easy | Asics DS 14 ONE |