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1000s

April 7, 2010 (Morning)

Exercise Type: Run

Comments:
Ran 5 1000s alone so I could get to an SI session at 5:00. I ran the first two in 3:08... the next two in 3:07 and the last one in 3:06. Solid

Distance Duration Pace Interval Type Shoes
8.0 Miles   Asics Gel-1150

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