View Workout (Chris Wade)
Easy run down MLK
April 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Sucky
Comments:
Ran with John for a while... then he did a workout... then I met back up with him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel-1150 |