View Workout (Heather Miller)
3.0 KATY TRAIL from Frontier Park
April 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 5pm .
Comments:
1.5 out to other park...the first road. and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:46 | 8:35 / Mile | Easy | New Balance 757 |